by Rev. Katherine Appello

It is most unusual to listen to an audio book and feel the author is speaking to you exclusively. Yet, that is exactly how this reviewer felt listening to Katherine Appello’s 7 Steps to Loving Yourself. It took only ten minutes to feel totally relaxed, and in the hour and a half, I found how to appreciate and love myself.

It is axiomatic that if you can’t love yourself, you can’t love someone else. Rev. Appello, in this wonderful aural document, teaches how to open up to a universal life and make the connection. The listeners realize we are meant to be here so to value the beauty of life. Thus we can see the marvel of who we are, and where we are.

7 Steps to Loving Yourself shows us our spiritual, intuitive, emotional, psychological and physical selves as well as our protective layer (aura); and details the placements and colors of our energy centers, the chakras. Indeed, we learn everything needed to feel whole and be free of negative energies. Rev. Appello even offers the listener breathing exercises for relaxation that truly work!

This reviewer found most helpful, though, a thirty day planner that requires only minutes each day, that teaches you how to organize your life and put yourself in charge. This enables you to plan and build a life for yourself, one of peace, comfort, joy and empowerment.

If the stresses and strains of 21st century living have altered your focus, this reviewer recommends you listen to 7 Steps to Loving Yourself. Katherine Appello has given us the well-define means to find self-love in a soft, credible, hypnotic, loving and intuitive way!

Richard Fuller
Senior Editor

Pertinent Info:

Audio Book, Approximately 109 minutes, Issue Date, 2004. Cost, $40.00
Available from the publisher:
Spiraling Violet Gold LLC
c/o Katherine Appello
90 Gold Street, 13H
New York, NY 10038
PH 646-249-1916 or 646-246-1296

Visit and order at:

Click here to translate into Spanish, French, German, Italian, or Portuguese

Back to Metaphysical Reviews